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With 60 vibrant recipes, Bonnie Chung explores a wide variety of tofu-based dishes. From textures you might be familiar with: crispy, soft, mashed and silken, to lesser-known varieties, including dried and fermented tofu, there are inspirational savoury and sweet dishes for every occasion. You can even learn how to make your own tofu from scratch! Drawing on influences that span across Asia, all the dishes are centred around vegetarian recipes that put tofu centre stage with extra twists for adding fish and meat included. The recipe chapters are arranged into sections by texture: Crispy Tofu: including Bookshop Katsu curry, Panko tofu bao and Tofu Miso Dengaku Soft & Chunky Tofu: including Ma Po tofu, Smoked tofu okonomiyaki and Indo-Chinese chilli tofu Mashed Tofu: including Chilli butter turmeric tofu scramble, Tofu Shirae salad and Miso tofu celery wantons Silken Tofu: including Fully-loaded spicy Xi'an cold tofu, Hot & Sour Soup and Korean tofu stew Fermented Tofu: including Red fermented tofu cauliflower steaks and Triple tofu Banh Mi Dried & Fried Tofu: including Tofu & mushroom Dan Dan noodles and Miso soup with aburaage and deep-fried aubergine Sweet Tofu: including Baked Matcha tofu cheesecake and Tofu Fa pudding
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There's so much you can do with Tofoo! Tear it, chop it, fry it, marinade it, dice it or slice it, tofu is the secret ingredient to delicious, hearty vegetarian eating. The Tofoo Cookbook is filled with 100 satisfying, uncomplicated and frankly delicious dishes for every taste. With easy to follow steps on prepping tofu, delicious marinades and tips for nailing the basics, this book is the perfect guide for anyone looking to add a little to-fun into their cooking. Including classics like Tofu Shakshuka, Tofish and Chips and Tofu Poke Bowls to exciting new recipes like Chipotle Tofu Tacos, Panko Tofu Bao Buns and Sumac Tofu with Tahini Sauce, this book is perfect for everyone from the most dedicated vegetarians to the reluctant flexitarian. From breakfast to brunch, speedy lunches to delicious dinners, this book has everything you need to create some tofu-riffic meals.
Модель: Mr Organic
It is said that Tofu was first discovered in 164 BC Liu An, a Chinese king, philosopher and writer. Since then this legendary food has enjoyed the wonderful reputation of being full of protein, healthy for your heart- and very tasty! This sauce, mixing tofu with sweet red peppers and sun ripened tomatoes, brings a modern Italian slant to an ancient Oriental food. Ingredients: Italian Sun Ripened Tomatoes (69.6%), Tofu (8%) (contains Soya), Onions, Red peppers, Lemon Juice, Italian Extra Virgin Olive Oil, Parsley, Garlic, Sugar, Sea Salt, Oregano. All Organic Agriculture. Permitted non-organic ingredient.
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The go-to lifestyle guide for a happy gut that will transform your health and well-being Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.
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Modern, vibrant, easy-to-make food. East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Drawing from her 'New Vegan' Guardian column, Meera Sodha's collection features brand-new recipes inspired by Asian cuisine - from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam. With 120 practical and mouth-watering recipes, learn how to make: - Roasted paneer aloo gobi for a quick Monday-night dinner - Caramelized onion and chilli ramen straight from the store-cupboard - The sodha family masala omelette to serve up a home-made brunch - Salted miso brownies as a sweet treat There are seasonal specialities, warming noodles and curries, tofu and rice dishes as well as salads, sides and sweets - all practical and surprisingly easy to make - and bursting with exciting flavours.
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Looking for a healthy and delicious source of protein? Look no further than this 500g pack of fresh tofu! Made from high-quality soybeans, this tofu is a versatile ingredient that can be used in a wide variety of dishes. Whether youre a vegetarian or just looking to add some plant-based protein to your diet, this tofu is the perfect choice. With its mild flavor and soft texture, it can be used in everything from stir-fries to salads to smoothies. Plus, its packed with nutrition, including essential amino acids, iron, and calcium. So why wait? Add this fresh tofu to your cart today and start enjoying the many benefits of this amazing ingredient!
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The follow-up serving to smash hit Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made Simple, packed with 100+ tasty, slimming recipes - all brand new and almost all under 500 calories - plus 15 signature favourites from Siobhan's enormously popular blog. This beautiful array of family-friendly meals will save you time in the kitchen and leave you spoilt for choice - using only accessible and fuss-free ingredients - the book is brimming with options and ideas for everyone to enjoy. Chapters include: - Simple Stovetop - Sheet-pan Meals - Made Simple in the Oven - Slow Cooker - Delicious Bowls - Blog Favourites - Simple Extras - Plus Easy-Peasy Desserts to cater for all your sweet cravings Recipes include: Piri Piri Halloumi Traybake, Slow Cooker Ropa Vieja, Cheesy Bolognese Gnocchi Bake, One-pot Moroccan-style Lamb Pilaf, Sticky Sriracha Tofu Bowls, Balsamic-roasted Beetroot with Feta and Orange Salad and Raspberry Lemon Loaf. Satisfying, flavoursome and healthy - this is Slimming Eats, made simpler than ever before.
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Mouth-watering vegan and vegetarian recipes that can be cooked either outdoors or indoors. Discover the BBQ book for everybody this summer! If prepping a BBQ seems a challenge, think again: this collection of flavour-packed and delicious recipes is completely meat-free. Whether you're entertaining for vegetarian guests or you're preparing a flexitarian feast, these recipes are quick and easy to make, great for all the family and completely fuss-free. With a wide range of veggie-friendly options, from griddled papaya and charred tenderstem to crispy barbecue tofu and dill-soused feta, this is the ultimate veggie book for Spring and Summer.
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The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health. Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods – like olives, tofu, blackcurrants, kale, cocoa and green tea. Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark chocolate, apples and red wine! The SIRT Diet jumpstarts your fat-burning genes by restricting to 800 calories for the first two days of the week, and then allowing 1,500 SIRT-rich calories for the other five. Jacqueline provides an easy to follow four-week meal plan with over 100 feel-good, calorie-counted recipes packed with these superfoods, from grilled chicken with lemon and olives to pomegranate cheesecake. So what are you waiting for? Get ready for a whole new you!
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From crisp and zingy salads, to fresh and comforting rice bowls, and tangles of tasty noodles as well as plant-based bowls and stir fries, Bowlful will satisfy all your cravings, with 90 easy to follow recipes by Norman Musa. This book celebrates the fresh and diverse flavours of Asia distilled in deliciously simple bowl food. From the bestselling author of Amazing Malaysian comes Bowlful: a celebration of the fresh and diverse flavours of Asia from Malaysia to Thailand, Indonesia, Vietnam, Laos, Cambodia and the Philippines with over 90 accessible and easy to follow recipes. Born in Penang, chef and author Norman Musa has spent much of his life exploring the cultures and cuisines of South East Asia, picking up recipes and inspiration along the way. Bowlful is the distillation of many years of travel and a celebration of the economical, vibrant and deliciously simple bowl food from these regions. From crisp and zingy salads to fresh and comforting rice bowls and tangles of tasty noodles, as well as plant-based bowls and stir fries, Bowlful will satisfy all your cravings. Within these pages you will find recipes for familiar family favourites such as Singapore Noodles, Pad Thai and Banh Mih as well as discovering some uncovered gems from across South East Asia including Lombok Grilled Chicken and Squid Sambal. Norman’s quick and streamlined recipes make your fakeaway dreams a reality offering fresh and vibrant dishes that burst with flavour covering everything from quick stir-fries and curries to noodles, rice – all brimming with vegetarian and plant-based alternatives. All the recipes are made with easily-sourced ingredients providing a healthier more satisfying alternative to reaching for Deliveroo, it’s never been easier to satisfy those cravings and bring an authentic taste of Asia to your home.
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Healthy never looked so beautiful. A simple, beautiful cookbook to help you eat a rainbow of fruit and veg. Rebel Recipes' Niki Webster, shares 40 quick, easy and colourful one-bowl vegan meals including the delicious Lazy Weekend Brunch Bowl, Sweet Potato Harissa Soup, restorative Miso Noodle Broth and Spiced Blood Orange Posset, for perfectly balanced, nutritious breakfasts, lunches, dinners and desserts. It's easy to enjoy tasty, vibrant fresh vegetables all year round and every day.
Модель: Барсик
Наполнитель Барсик Tofu кукурузный комкующийся: антибактериальный и экологичныйНаполнитель Барсик Tofu кукурузный комкующийся представляет собой высококачественный соевый биоразлагаемый тофу, который обеспечивает комфорт и гигиену для вашего питомца.Антибактериальные свойства наполнителя Барсик Tofu кукурузного комкующегося обеспечивают защиту от бактерий и неприятных запахов, что делает его отличным выбором для поддержания чистоты и свежести в кошачьем туалете.Растворение в воде является еще одной особенностью наполнителя Барсик Tofu кукурузного комкующегося. Это позволяет легко и быстро утилизировать использованный наполнитель, не создавая дополнительных хлопот.Упаковка наполнителя Барсик Tofu кукурузного комкующегося представлена в виде пластиковых пакетов, что обеспечивает удобство хранения и использования продукта.Выбирая наполнитель Барсик Tofu кукурузный комкующийся, вы делаете ставку на качество, безопасность и удобство для вашего питомца и его комфорта.
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Imagine a world with limitless vegan options; a place where anything and everything can be made vegan. Mac 'n cheese? Proper English fry up? Decadent ice cream sundae? Imagine no more - you can find them all here! Anything You Can Cook, I Can Cook Vegan is a guide to truly creative plant-based cooking with zero sacrifices. With over 100 innovative recipes, along with tips, techniques and ingredient guides, this book will teach you how to feel more confident than ever in a plant-based kitchen. With cleverly marked difficulty levels, recipes range from quick, school-night classics to fun weekend baking projects. You'll learn to make delicious meat alternatives and proper, grateable vegan cheeses, and find out just how versatile tofu can be. Incredible veganised recipes include: - Vegan Fried Eggs - Mushroom Brisket Sandwiches - Tempeh Nuggies - Beefless Bourguignon - Chocolate Pretzel Pie Richard Makin packs each recipe with genius vegan "hacks" to help everyone from novice cooks to plant-based pros. This book shows just how exciting vegan cooking can be, and you'll soon wonder how you ever coped without it.
Модель: Комок
Наполнитель для кошачьих туалетов "Комок Smart TOFU" - это высококачественный продукт, который обеспечивает комфорт и гигиену для вашего питомца."Комок Smart TOFU" обладает комкующимся свойством, что позволяет легко убирать лоток. Благодаря этому, вы сможете сэкономить время и силы на уборку.Наполнитель "Комок Smart TOFU" имеет приятный зеленый чайный аромат, который нравится кошкам и делает их туалет более привлекательным.Продукт изготовлен из экологически чистых материалов, что делает его безопасным для здоровья вашего питомца.Выбирая наполнитель "Комок Smart TOFU", вы делаете ставку на качество, комфорт и безопасность для вашего питомца.
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Happy Vegan Comfort Food is the exact book that Karoline Jonsson would have wanted when she first became a vegan. Back then she was both hungry and bewildered by this new lifestyle. In order to help guide new vegans, Karoline has gathered her most indispensable recipes: dishes that provide a good basis and that can be used in various flavour combinations; food that adds warmth and comfort; delicious meals to simplify everyday life. Karoline invites us into her home and to her table to enjoy dinner, breakfast and snacks and the classic food that we always come back to when we think of home. Whether you are cutting down on your meat intake, starting a new vegan diet, or looking for fresh ideas to make dishes like Paella, Colcannon, and Frittatas, Karoline Jonsson, the author of bestselling Happy Vegan Christmas, is here to inspire you. Happy Vegan Comfort Food is a collection of dishes that always work and always taste good. The book is divided into sections: From scratch - how to make your own tofu, oat cream for cooking and tempeh. In the frying pan - dishes such as vegetable fritters, okonomiyaki (Japanese pancakes), scrambled tofu In the pot - soups, daal and stews In the oven - gratins and jacket potatoes with delicious fillings
